Touch For Health/Kinesiology Self Help Rubbing Points for Gut Issues
Basically, the digestive system is one long tube from mouth to anus. Chewing creates peristaltic waves through the digestive system, and keeping the body moving helps to keep good gut health. If you have a sedentary life style, sit or stand for long periods due to work, you may find you get issues, i.e. indigestion,…