Fantatsic free zoom webinar on April 25th starting at 6pm with renowned International cancer research expert Dr. Peter Friedl will engage in an enlightening dialogue with clinical anatomist and fascia specialist John Sharkey, as they probe the depths of Dr. Friedl’s cutting-edge research. On the agenda is fascia and its profound implications for better understanding…
Presentation of Plantar Fasciitis Known as an overuse condition which results in the inflammation of .. you guessed it, plantar fascia. It can be in one or both feet. Pain usually presents with a slow onset with no history of injury or trauma to the area and is generally worse in the morning ie. Getting…
The Pilates Foot Series exercise is a great exercise for strengthening the foot, ankle and calf complex. It incorporates concentric and eccentric strengthening and stretching for the gastrocnemius and soleus muscles, whilst strengthening the foot muscles and challenging balance and core and pelvic stability. Therefore this exercise is useful for achilles, plantar fascia, and calf…
Fantastic opportunity to enrol on an unique course on fascia focused human dissection with John Sharkey and his special guest Dr Andrzej Pilat, University of Barcelona, who has written a very beautiful book on Fascial induction. The course takes place at the world famous Trecchi Human, under the auspices the Department of Clinical-Surgical, Diagnostic and…
A great modification of your normal cat stretch for spinal mobility, but with the added resistance from the towel it also increases core and shoulder activation for strength and stability.
Rheumatoid Arthritis (RA) is an inflammatory autoimmune disease where the immune system agents attack synovial membranes and causes chronic inflammation that affects multiple joints and connective tissue throughout the body. The onset of RA is usually quite long and slow. It tends to present in the hands and wrists initially. However this can be preceded…
Check out our Lower Back Stretches for Stiffness and Pain
Recovery is one of the biggest issues in the 21st century” says clinical anatomist John Sharkey. A snippet from a lesson on resonance. Fascia is the largest sensing organ of our body. Learning how to tune into this felt sense can help us heal the wounds of our past
When people with chronic issues come for treatment, often they are those who have been around a number of therapists without much success. Then they come to check out what we do. In these instances, our focus is simple: find the ‘root cause’. My very first teacher, Ken Woodward, taught me to be curious. Ken…
We start the year with our first ‘tutorial’ coffee morning starting at 1015 which will be a presentation by Susan Findlay on the subject of ‘massage therapy treatments in cancer patients’. This is a subject that is frequently enquired about by therapists looking for training and advice and very often members of the public seeking…
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