Recap of Mental Health Awareness Month

Recap of Mental Health Awareness Month

Throughout May, Mental Health Awareness Month, we’ve been looking at burnout and how to avoid it. The focus for Therapists has to be self-care, it’s our job to look after others and often don’t take the time to look after ourselves.  Some of the key takeaways from the series are: Spotting the signs – knowing…

LCSP Register AGM will be held on 25th June

LCSP Register AGM will be held on 25th June

Our AGM this year is on Saturday 25th June at DoubleTree by Hilton in Stratford upon Avon. As well as the AGM we will be hosting 3 presentations covering: the role of fascia and fascia training, ‘Are you at Risk as a Therapist?’ and developments with our website and social media channels. To view the…

How to create & maintain a resilient work/life balance for the longer-term.

How to create & maintain a resilient work/life balance for the longer-term.

We’ve been talking about Mental Wellbeing this month. We asked you to consider how you are, and what immediate steps you could take to turn things around if you’re feeling close to burnout. This week we’re looking at a few ideas around how to create & maintain a resilient work/life balance for the longer-term. Work/life balance –…

Next LCSP Coffee Morning will be held on Thursday 23rd June

Next LCSP Coffee Morning will be held on Thursday 23rd June

The next LCSP Coffee Morning will be held on Thursday 23rd June.   Meeting open between 1000 and 1130 to allow participants to ‘drop in’ as appointments and other work allows. For log in details for the zoom call please visit the noticeboard in the members’ area. Will be good to catch up with colleagues and…

Mental Wellness: recognising signs of burnout

Mental Wellness: recognising signs of burnout

Last week we asked you to think about how you are – did that bring anything up for you?  Did you recognise any of the signs of burnout?  What can you do if you are feeling that way? Connect! Take time out to catch up with friends and family, offload and decompress. Seek professional help…

Mental Health Awareness Week

Mental Health Awareness Week

It’s Mental Health Awareness Week run by the UK’s Mental Health Foundation (https://www.mentalhealth.org.uk/) and we are sharing our first post about Mental Wellbeing. Today we’re asking members to take a moment & consider how their mental health is – pause for a minute and ask yourself – ‘How am I…?’ We’d love to hear how you are,…

Obituary of V.S.Pugh

Obituary of V.S.Pugh

It is with immense sadness that we report the passing of our immediate Past President Viv Pugh. Viv had been a staunch supporter of the LCSP Register for 40 years and described the pride he had being nominated and serving as its President from 2009 to 2012. Based in Cwmbran, South Wales, he developed a…

Next zoom coffee morning for members is Thursday 17th February

Next zoom coffee morning for members is Thursday 17th February

Our next coffee morning is scheduled for Thursday 17th February and the Zoom meeting will be open from 10am – 11am, feel free to drop in/out as your please and your appointments permit, it will be lovely to see old and new faces and have a catch up. For the login details please refer to…

Next coffee morning for members is Thursday 25th November

Next coffee morning for members is Thursday 25th November

Our next coffee morning is scheduled for Thursday 25th November and the Zoom meeting will be open from 1000 to 1100, feel free to drop in/out as you please and your appointments permit,  it will be lovely to see  old and new faces and have a catch up. For the login details please refer to…

Scientists put their finger on secret  of a good massage

Scientists put their finger on secret of a good massage

A massage isn’t just an indulgence — it really will help an injured muscle heal faster and stronger, new research suggests. Athletes have long believed that a good masseur can work wonders; reducing inflammation, improving blood flow and easing tightness after vigorous exercise. But in the thousands of years that massages have been given, the…

End of content

End of content