Great standing hip flexor stretch to open up the front of the body, especially for runners and cyclists, or those who sit at a desk all day. This can also be used instead of kneeling variations for people who find it uncomfortable on the knees.
Not joined up yet?
There’s plenty of reasons to join the LCSP Register
Insurance Partners
Our dedicated team can tailor individual policies to suit your specific needs
Workshops
Keep your skills up to date with CPD Workshops and courses
Business Support
Advice tailored to working in the private sector
Find a Therapist
Our directory of therapists searchable by the general public
Welfare Officer
Supporting members who may have situations of difficulty where they need assistance, guidance or reassurance.