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Smarter Snacking Habits – 8 Ways To Eat Better As A Therapist
Just as taking care of your business requires planning and preparation, so does taking care of yourself. As a massage therapist, very often we are the core of our business, so taking care of ourselves is vital. Nutrition should be at the top of this list. Very seldom do you see a successful entrepreneur winging…
Skills and Techniques for Sports Massage
Here we will summarise the four most commonly recognised categories of technique that form sports and many other forms of massage. They include effleurage, petrissage, frictions and tapotement. What is effleurage? The skeletal system is the framework of the body, and comprises approximately 206 bones, and their associated joints, cartilages and ligaments. The bones of…
How Can We Support Our Clients’ Return to Health Holistically?
I think a potential area in which some therapies could improve on is how they incorporate other specialisms into the rehab process. Sadly, some therapists can be quite arrogant when it comes to their claims about what their service can provide, in which they end up greatly overstating their therapeutic capabilities. Some people are also…
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