Transverse Soft Tissue Release (TSTR)

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Transverse Soft Tissue Release (TSTR)

Date(s) - 29/03/2021 - 31/12/2021
12:00 am


Category(ies) No Categories

What is Soft Tissue Release?

Frequently STR is regarded as a stretching procedure, but it is much more than that.  The primary objective is to evoke a return of muscle memory by engaging the nervous system and resetting the affected muscles back to their original resting length.  This will help to prevent nerve compression and referred pain patterns, as well as helping to return normal muscle function. It is also used in acute & chronic injuries to assist in stopping the pain from centralizing and resulting in the muscles becoming de-conditioned.

What’s included in this course?

Option 1: to do the online course Option 2: To do the online and practical course

Online Workshop – You have forever access to all the videos and lectures. It teaches you the reasoning behind the technical application as well as providing you with over 70 videos that demonstrate the practical application and inspire your creativity, to which you can return to time and time again.

Cost for online part of this workshop is £99

For more information –