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How can Massage help Mental Health
How can Massage help Mental Health Most people associate massage with the physical benefits it can bring, and rightly so, as there are many! However, our bodies are incredibly complex; our mental health can affect our physical health and vice versa. Massage is not just good for us on a physical level, it also has…
Touch For Health Switching On Exercises
This is a useful balancing exercise from Touch for Health – Kinesiology. Let’s get ‘Switched On’. This may help to reduce the effects of stress, i.e. brain fog, fatigue, tiredness, can’t think etc. By using this technique the brain may be able to communicate more clearly with your body. You may be able to think…
Tensegrity Informed Observations in Human Cadaveric Studies A Clinical Anatomists Perspective
ABSTRACT 19th century anatomy took a systematic, uniform approach as efforts were made to give each anatomical structure a precise description. Concerning red contractile proteins observed within a gastor, descriptive words provided little or no information concerning the anatomy or physiology of such structures. Latin names were provided describing shape (i.e. trapezius), size (i.e. maximus),…
Assessment: My Experience and Beliefs
I started my career by training at the Northern Institute of Massage way back in 1991. This was a career change, and I I fell in love with treating people, helping them, which quickly developed into exploring how you enable people to wellness. I believe assessment is so key to finding how we are going…
Fascia Focused Manual Therapy Interventions-Proposed Treatment for Post-COVID Syndrome
ABSTRACT The novel virus identified as severe acute respiratory syndrome coronavirus [SARS-CoV-2] has resulted in the Coronavirus disease [COVID-19] worldwide pandemic. Confirmed cases of COVID-19 has surpassed 57 million people globally and numbers are exponentially increasing weekly. Significant numbers of recovering patients are reporting long-term, on-going painful soft tissue and respiratory complications. While the total…
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