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Compassionate Truths
With my upcoming new workshop, an Introduction to NLP, fast approaching, I’ve been thinking more about intention and truth when working with others. As a novice therapist all those years ago, I would often feel for those people who came in through my treatment room doors searching for someone to help them. I was full…
McLoughlin Scar Tissue Release: SCP Podcast 169
In this episode Alastair McLoughlin founder founder of MSTR McLoughlin Scar Tissue Release Therapy. Ever wondered why you have chronic pain that is not getting better with treatment? Maybe a scar is the underlying reason. This one you will want to listen to a few times. Lots of a-ha moment will hit ya. Get your brain…
Touch For Health Cross Crawl
Touch for Health – Kinesiology. An exercise to help integrate the left and right brain hemispheres. This may help to improve your energy levels, your concentration i.e. brain fog, reduce stress, help you to focus, help with your co-ordination, relieve tension and discomfort, and its Fun!
Biotensegrity-Anatomy for the 21st Century Informing Yoga and Physiotherapy Concerning New Findings in Fascia Research
Abstract This short article addresses the question “is knowledge of human anatomy generally and fascia specifically, important to the Yoga teacher and physical therapist”. The science of human anatomy is changing. Anatomy has entered a new chapter in the understanding of human structure and form and this new vision entitled “Biotensegrity focused anatomy” is informing…
How can Massage help Mental Health
How can Massage help Mental Health Most people associate massage with the physical benefits it can bring, and rightly so, as there are many! However, our bodies are incredibly complex; our mental health can affect our physical health and vice versa. Massage is not just good for us on a physical level, it also has…
Touch For Health Switching On Exercises
This is a useful balancing exercise from Touch for Health – Kinesiology. Let’s get ‘Switched On’. This may help to reduce the effects of stress, i.e. brain fog, fatigue, tiredness, can’t think etc. By using this technique the brain may be able to communicate more clearly with your body. You may be able to think…
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