A similarity of symptoms and dysfunction is clinically observed between Long COVID-19 patients and patients with autonomic dysfunctions, chronic fatigue syndrome and fibromyalgia. The content of the proposed bio-psychosocial case management rehabilitation program is based on the muscle fiber type composition, a novel policy aimed at priming Type-1 muscle fibers, the energy-saving function of the ligamentum nuchae, and the influence of viruses on movement patterns. The start of the program addresses how to move safely, utilizing strategies involving neuromuscular efficiency, while later, moving more. If needed, getting stronger is the third step. These three steps are aimed at structural recovery, improving quality of life and social cohesion. Getting back to work and normal lifestyle is always the end goal that is kept in mind, depending on the age of the patient. Patients are re-evaluated using physical functions of some global, regional, and local anatomical areas. The inclusion and exclusion criteria at the intake are based on objectification of physical functions and some questionnaires. The program can be offered to individuals or in a group, either by direct interaction or by video call.
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