Date(s) - 07/02/2015
|Led by||Rachel Lead|
|Cost||3 hour workshops 10am – 1pm or 2pm – 5pm|
|Dress code||Loose, comfortable, smart|
|CPD||3 or 6 CPD Hours|
|Amenities||Color for Health Workbook – optional £15.|
|Bookings||01379 388031/ 07733 105752|
These 3 hour workshops are designed as an ‘introductory’ to TFH level 1, a sharing of the exercises and techniques to help support your own positive health and wellbeing, as well as others.
Learning how to give TFH “Balance”, may help to improve posture, re-align energies and help reduce physical and mental tension and pain. This promotes the general feeling of “positive health and wellbeing”.
The main teaching concept is:
The 14 Muscle Balance
Switching on Correction Exercise
Central Meridian Check
Permission to test/ Self Responsibility Model
Accurate Indicator Muscle Testing
12 Muscle test and Correction Methods
Cross Crawl for Fun
Emotional Stress Release
Foods for Strengthening
Simple pain Techniques
There are two options over the course of the day or the attendee can do both workshop and rfeceive 6 CPD hours.