Recap of Mental Health Awareness Month

Recap of Mental Health Awareness Month

Throughout May, Mental Health Awareness Month, we’ve been looking at burnout and how to avoid it. The focus for Therapists has to be self-care, it’s our job to look after others and often don’t take the time to look after ourselves.  Some of the key takeaways from the series are: Spotting the signs – knowing…

Mental Health Awareness Week

Mental Health Awareness Week

It’s Mental Health Awareness Week run by the UK’s Mental Health Foundation (https://www.mentalhealth.org.uk/) and we are sharing our first post about Mental Wellbeing. Today we’re asking members to take a moment & consider how their mental health is – pause for a minute and ask yourself – ‘How am I…?’ We’d love to hear how you are,…

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