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The work we do on ourselves
Before psychiatrists or psychologists are allowed to work with patients, they have to undertake personal therapy to ensure they’re in the best mind to help. As physical therapists, we don’t technically have to do this. We’re just treating the body, not the mind, aren’t we? I think anyone who works in clinic knows this isn’t…
Mental Health Awareness Week
It’s Mental Health Awareness Week run by the UK’s Mental Health Foundation (https://www.mentalhealth.org.uk/) and we are sharing our first post about Mental Wellbeing. Today we’re asking members to take a moment & consider how their mental health is – pause for a minute and ask yourself – ‘How am I…?’ We’d love to hear how you are,…
Breast Cancer Awareness Video
October is Breast Cancer Awareness month in many countries. However, the effects of Breast Cancer surgery can stay with the patient every day for years. Find out what can be done to help
Anatomy and Physiology
Knowledge and an understanding of the human body and how it functions is the starting point of sports massage theory. The more we understand about how the body functions, what may interrupt this functioning (such as trauma and injury), and what influence increased activity has on the systems that combine to make it function, the…
General Council for Massage Therapies
It has been a bit of a roller coaster ride for the massage profession in recent years, with GCMT at its helm. We are on the last stretch and coasting into home. The lost lunches and flying hats are behind us. LCSP Register has been with GCMT the entire ride and will be coming along…
Home Office Chair Mobility
Whilst sitting at your desk it is important to keep moving to help prevent aches and pains building in the neck and back. Try this little sequence at different points in your day to keep you mobile and improve your posture at your desk.