Abdominal Prep: Pilates Crunches
Learn how to before abdominal crunches correctly without over working the neck.
Next Zoom Coffee Morning will be Thursday 30th November
Continuing our monthly catch ups via Zoom, Thursday 30th November will be a ‘General Coffee Morning’ for anybody to attend with no set agenda or topics, we just chat, chew the fat of life and put the world to rights! The event will run between 10:15 am – 11:15am If you have a question or…
A Second Chance for a Healthy Heart
Cardiovascular disease, including heart attack, is the leading cause of death worldwide.“Adult human hearts are not very good at repairing themselves,” said Conrad Hodgkinson, an associate professor of medicine and pathology at Duke University School of Medicine who oversaw the study. “Once they have a heart attack or any type of damage, there’s…
Don’t miss Talking Heads Part 2 this Thursday, November 2nd
Thursday 2nd November 1015 will see the second instalment of the ‘Talking Heads’ series with Jo Graveson in discussion again with Sue Bennett (the first instalment is available in the members’ area on the website). A simple one to one 30 minute chat about actually being a therapist and all the peripheral details of being…
Clinical Pilates – Beginners level 1: Scissors, Hip Twist
Introduction to clinical pilates for beginners
Our next Tutorial Coffee Morning with Rachel Lead is on this Thursday 26th October
Our next Tutorial Coffee Morning with a specialised guest lecture will be on Thursday 26th October and will be presented by Rachel Lead who will be talking and demonstrating the effectiveness of ‘Touch for Health Kinesiology’ Starting at 1015 this will prove to be both informative and include practical elements from Rachel who is an…
John Sharkey — AG Chat at the 6th International Fascia Research Congress
Another Fascia Research Congress chat with the amazing and brilliant John Sharkey. John Sharkey Events are beyond educational. They are transformational. His work in neuromuscular therapy and bodywork spans the globe. I loved spending time with him at the congress and our conversation was delightful. He’s a clinical anatomist, exercise physiologist, educator and founder of…
Talking Heads Part 2 with Jo Graveson and Sue Bennett on November 2nd
Thursday 2nd November 1015 will see the second instalment of the ‘Talking Heads’ series with Jo Graveson in discussion again with Sue Bennett (the first instalment is available in the members’ area on the website). A simple one to one 30 minute chat about actually being a therapist and all the peripheral details of being…
Wounds heal faster during the day!
The circadian rhythm is a roughly-24-hour cycle in the biochemical, physiological or behavioral processes of living things. Wounds that are received at different points in the circadian cycle heal at different rates, which is thought to be due to the links between circadian clock genes and the behavior of cells implicated in healing. Interestingly, fibroblasts…
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